| 1 | You Know How I Do | 3:21 | |
| 2 | Bike Scene Lyrics By ["Best worst ex"] – Neil Rubenstein Vocals [Additional] – Michelle Nolan Lyrics By ["Best worst ex"] – Neil Rubenstein Vocals [Additional] – Michelle Nolan | 3:35 | |
| 3 | Cute Without The 'E' (Cut From The Team) | 3:31 | |
| 4 | There's No 'I' In Team Vocals [Additional] – Neil Reubenstein* Vocals [Additional] – Neil Reubenstein* | 3:48 | |
| 5 | Great Romances Of The 20th Century | 3:35 | |
| 6 | Ghost Man On Third Vocals [Additional] – Michelle Nolan Vocals [Additional] – Michelle Nolan | 3:59 | |
| 7 | Timberwolves At New Jersey Vocals [Additional] – Neil Reubenstein* Vocals [Additional] – Neil Reubenstein* | 3:23 | |
| 8 | The Blue Channel | 2:30 | |
| 9 | You're So Last Summer | 2:59 | |
| 10 | Head Club Lyrics By ["Don't call my name out your window when I'm leaving"] – Neil Rubenstein Vocals [Additional] – Matt McDannell, Neil Reubenstein* Lyrics By ["Don't call my name out your window when I'm leaving"] – Neil Rubenstein Vocals [Additional] – Matt McDannell, Neil Reubenstein* | 3:01 |
